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		<title>High Blood Pressure</title>
		<link>http://nightsedge.forumotion.net/high-blood-pressure-f11/-t1.htm</link>
		<description>The Dangers of high blood pressure...</description>
		<lastBuildDate>Sat, 28 Feb 2009 09:56:09 GMT</lastBuildDate>
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			<title>High Blood Pressure</title>
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			<link>http://nightsedge.forumotion.net/high-blood-pressure-f11/buy-cheap-online-medicine-at-shoppillrxcom-t337.htm</link>
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			<category>High Blood Pressure</category>
			<pubDate>Sat, 28 Feb 2009 09:56:09 GMT</pubDate>
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			<title>what are the signs</title>
			<link>http://nightsedge.forumotion.net/high-blood-pressure-f11/what-are-the-signs-t267.htm</link>
			<dc:creator>2008lady</dc:creator>
			<description>How do you know you have high blood pressure??</description>
			<category>High Blood Pressure</category>
			<pubDate>Mon, 08 Sep 2008 05:26:23 GMT</pubDate>
			<comments>http://nightsedge.forumotion.net/high-blood-pressure-f11/what-are-the-signs-t267.htm#2036</comments>
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			<title>High blood pressure</title>
			<link>http://nightsedge.forumotion.net/high-blood-pressure-f11/high-blood-pressure-t223.htm</link>
			<dc:creator>mahjong</dc:creator>
			<description>High Blood Pressure



Blood pressure is the force of your blood pushing

against the walls of your arteries. Each time your heart beats, it

pumps out blood into the arteries. Your blood pressure is highest when

your heart beats, pumping the blood. This is called systolic pressure.

When your heart is at rest, between beats, your blood pressure falls.

This is the diastolic pressure. 



Your blood pressure reading uses these two

numbers, the systolic and diastolic pressures. Usually  ...</description>
			<category>High Blood Pressure</category>
			<pubDate>Wed, 27 Aug 2008 00:50:01 GMT</pubDate>
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			<description><![CDATA[avoid salt at all times.
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exercise at leasst 3 times a week.
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If it is too high your doc will always take it when you go for a checkup and he will give you a med to lower it but exercise is the best way.]]></description>
			<category>High Blood Pressure</category>
			<pubDate>Wed, 27 Aug 2008 00:55:49 GMT</pubDate>
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			<category>High Blood Pressure</category>
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